{"id":1566,"date":"2021-11-01T18:12:26","date_gmt":"2021-11-01T18:12:26","guid":{"rendered":"https:\/\/tasting-thyme.com\/staging\/6788\/?p=1566"},"modified":"2025-02-27T19:31:08","modified_gmt":"2025-02-27T19:31:08","slug":"chocolate-fudge-oat-bars","status":"publish","type":"post","link":"https:\/\/tasting-thyme.com\/staging\/6788\/chocolate-fudge-oat-bars\/","title":{"rendered":"Chocolate Fudge Oat Bars"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\" id=\"block-db142965-2ee7-4611-9f8c-5a3474abadd6\">DISCLAIMER: THIS PAGE MAY CONTAIN AFFILIATE LINKS.&nbsp;<\/h5>\n\n\n\n<p style=\"font-size:24px\">These Chocolate Fudge Oat Bars are seriously good. I mean, seriously. Rich chocolate fudge gets sandwiched between layers of an oat biscuit\/cookie mixture. This results in a crisp outer and gooey centre. Sheer decadence.<\/p>\n\n\n\n<p style=\"font-size:24px\">The fudge is super simple to make, simply heating condensed milk, butter and chocolate. The cookie layer is possibly even easier, simply combining all the ingredients in a large bowl, before layering up! This is a fabulous traybake for any occasion, and will no doubt have everyone wanting the recipe!<\/p>\n\n\n\n<p style=\"font-size:24px\">I recommend making these in a 9\u00d713\u2033 traybake tin. You can half the recipe to fit an 8\u00d78\u2033 tin (as you can see I did in the photos). However you may find yourself with half a tin of condensed milk to use up. If you bake a lot, want to make fudge, then this is ideal, but otherwise I\u2019d suggest making a full batch. Also, you could buy the squeeze bottle version instead of a tin if easy to do so. If this makes too much for you, I highly recommend taking some into work\/gifting some to your friends\/freezing some (in an airtight container).&nbsp;<\/p>\n\n\n\n<p style=\"font-size:24px\">For these Chocolate Fudge Oat Bars, I use a basic 8\u2032 square pan (<a href=\"https:\/\/amzn.to\/2TmR6SP\" target=\"_blank\" rel=\"noreferrer noopener\">I like this one<\/a>), and change up my <a href=\"https:\/\/tasting-thyme.com\/staging\/6788\/biscoff-fudge-oaty-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Biscoff Fudge Bar recipe.<\/a> If you want more oaty inspiration, check out these\u00a0<a href=\"https:\/\/tasting-thyme.com\/staging\/6788\/passion-fruit-and-white-chocolate-flapjacks\/\" target=\"_blank\" rel=\"noreferrer noopener\">Passionfruit and White Chocolate Flapjacks<\/a>\u00a0or these\u00a0<a href=\"https:\/\/tasting-thyme.com\/staging\/6788\/peanut-butter-and-oat-cookies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peanut Butter and Oat Cookies<\/a>. For videos and baking inspiration, head on over to my\u00a0<a href=\"https:\/\/www.instagram.com\/tasting.thyme\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/tasting-thyme.com\/staging\/6788\/wp-content\/uploads\/2021\/11\/IMG_5049.jpg\" alt=\"Chocolate Fudge Oat Bars\" class=\"wp-image-1575\"\/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1572\" class=\"wprm-recipe-container\" data-recipe-id=\"1572\" data-servings=\"16\"><div class=\"wprm-recipe wprm-recipe-template-tt-cutout\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ef8080;width: 200px;max-width: 100%;height: 200px;object-fit: cover;\" width=\"200\"  src=\"https:\/\/tasting-thyme.com\/staging\/6788\/wp-content\/uploads\/2021\/11\/IMG_5049.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Chocolate Fudge Oat Bars\" \/><\/div>\n<div class=\"wprm-recipe-template-tt-cutout-container\">\n\t<div class=\"wprm-recipe-template-tt-cutout-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chocolate Fudge Oat Bars<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These Chocolate Fudge Oat Bars are seriously good. I mean, seriously. Rich chocolate fudge gets sandwiched between layers of an oat biscuit\/cookie mixture. This results in a crisp outer and gooey centre. This makes a 9&#215;13&quot; pan. You could halve, but you will be left with half a tin of condensed milk (use to make fudge\/other things), or buy a squeeze bottle instead of a tin to minimise waste!<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t<a href=\"https:\/\/tasting-thyme.com\/staging\/6788\/wprm_print\/chocolate-fudge-oat-bars\" style=\"color: #2c3e50;background-color: #f8ad9d;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"1572\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftasting-thyme.com%2Fstaging%2F6788%2Fchocolate-fudge-oat-bars%2F&amp;media=https%3A%2F%2Ftasting-thyme.com%2Fstaging%2F6788%2Fwp-content%2Fuploads%2F2021%2F11%2FIMG_5049.jpg&amp;description=Chocolate+Fudge+Oat+Bars&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1572\" data-url=\"https:\/\/tasting-thyme.com\/staging\/6788\/chocolate-fudge-oat-bars\/\" data-media=\"https:\/\/tasting-thyme.com\/staging\/6788\/wp-content\/uploads\/2021\/11\/IMG_5049.jpg\" data-description=\"Chocolate Fudge Oat Bars\" data-repin=\"\" role=\"button\" style=\"color: #2c3e50;background-color: #f8ad9d;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1572 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"1572\" aria-label=\"Adjust recipe servings\">16<\/span><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Florence Jackson<\/span><\/div>\n\t\t\n\t<\/div>\n\t\n\t<div id=\"recipe-1572-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1572-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1572\" data-servings=\"16\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">220<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Butter, Softened<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Light Brown Soft Sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Medium Eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Vanilla Extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">320<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Plain Flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Baking Powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Oats<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">For the Fudge<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">397<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Condensed Milk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(one tin)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">340<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Dark Chocolate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Butter<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-1572-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1572-instructions-container wprm-block-text-normal\" data-recipe=\"1572\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1572-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 200C\/180C Fan\/Gas Mark 6. Line a 9&#215;13&quot; pan with greaseproof paper (HACK: use paint-free bulldog clips to keep the baking paper attached to the tray).<\/span><\/div><\/li><li id=\"wprm-recipe-1572-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, or the bowl of a stand mixer, cream the butter and brown sugar for about 3 minutes on a high speed (with an electric mixer). Add the eggs and vanilla and mix again.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-1572-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add in the oats, flour, baking powder and salt, and fold everything together into a sort of cookie dough\/paste. Press 2\/3rds of this into the lined tin (clean hands or a slightly damp wooden spoon work best &#8211; the mixture will be sticky).<\/span><\/div><\/li><li id=\"wprm-recipe-1572-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Make the fudge by adding all ingredients (butter, chocolate and condensed milk) to a medium saucepan over a medium-low heat. Stir constantly until it has all melted together. Pour this over the oat layer in the tin. <\/span><\/div><\/li><li id=\"wprm-recipe-1572-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Scatter over the remaining oat cookie mixture in random blobs. The fudge should be exposed in places! Place in the oven and bake for 25-30 minutes, until the top is golden brown. Let cool on a wire rack before slicing!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>DISCLAIMER: THIS PAGE MAY CONTAIN AFFILIATE LINKS.&nbsp; These Chocolate Fudge Oat Bars are seriously good. I mean, seriously. Rich chocolate fudge gets sandwiched between layers of an oat biscuit\/cookie mixture. This results in a crisp outer and gooey centre. Sheer decadence. The fudge is super simple to make, simply heating condensed milk, butter and chocolate&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":1575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[9],"tags":[343,530,12,1181,652,689,567,181,807,11],"class_list":["post-1566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traybakes","tag-bar","tag-bars","tag-chocolate","tag-condensed","tag-fudge","tag-milk","tag-oat","tag-oats","tag-oaty","tag-traybake"],"yoast_head":"<!-- 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