{"id":345,"date":"2021-02-21T16:19:21","date_gmt":"2021-02-21T16:19:21","guid":{"rendered":"https:\/\/tasting-thyme.com\/staging\/6788\/?p=345"},"modified":"2025-02-25T14:50:50","modified_gmt":"2025-02-25T14:50:50","slug":"cherry-bakewell-smoothie","status":"publish","type":"post","link":"https:\/\/tasting-thyme.com\/staging\/6788\/cherry-bakewell-smoothie\/","title":{"rendered":"Super Nutritious Cherry Bakewell Smoothie"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">This Cherry Bakewell Smoothie recipe is a quick and easy way to start your day &#8211; based off a fabulous dessert and packed with cherry and almonds; it&#8217;s also full of nutrition and low in fat! This smoothie is super simple, nutritious and easily made vegan (as shown below, but feel free to sub for whatever milks\/dairy you like), and doesn&#8217;t require too many ingredients. That said, as with any smoothie, it is an incredibly versatile recipe, so feel free to add in your own extras!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">If you&#8217;re anything like me, you may want something a little sweet to start the day, but can&#8217;t quite justify having lots of pastry every day (although, go you if you do!). This Cherry Bakewell Smoothie is a great way to jump start your day with lots of healthy things, and is great for an on-the-go breakfast or as a boost for those who don&#8217;t like to eat when they first wake up.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/tasting-thyme.com\/staging\/6788\/wp-content\/uploads\/2021\/02\/IMG_6253_jpg.jpg\" alt=\"Two Cherry Bakewell Smoothies with almonds and berries\" class=\"wp-image-348\"\/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">I&#8217;ve provided a basic recipe, but do feel free to add your own extras! Also, this serves 1 comfortably or divide into two glasses to go alongside breakfast! If you&#8217;re wanting a smoothie that also has its own caffeine kick, try out this <a href=\"https:\/\/tasting-thyme.com\/staging\/6788\/?p=237\" target=\"_blank\" rel=\"noreferrer noopener\">Green Goddess Matcha Smoothie<\/a>, or for a more filling, hot breakfast, try these <a href=\"https:\/\/tasting-thyme.com\/staging\/6788\/?p=264\" target=\"_blank\" rel=\"noreferrer noopener\">Chai Latte Oats.<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Notes for the best Cherry Bakewell Smoothie:<\/h4>\n\n\n\n<p class=\"has-medium-font-size\">&#8211; <strong>Berries<\/strong>: Fresh or Frozen are fine! Remember frozen may give more rigidity\/solidity than you want, so some extra water or milk may be needed.<br>&#8211; <strong>Almonds<\/strong>: Use some extract and some real nuts for the best combination.<br>&#8211; <strong>Cherry Flavour<\/strong>: I find for the best cherry flavour, you&#8217;ll want some yoghurt and actual cherries, but feel free to play with whatever you have! If you can&#8217;t find cherry yoghurt, a strawberry or blackberry would work well! <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Some extras to take this to the next level: <\/h4>\n\n\n\n<p class=\"has-medium-font-size\">&#8211;<strong> Flax Seeds<\/strong>: Full of Omega-3s and other nutrients, add a tbsp to the blender to add fibre and protein! <br>&#8211; <strong>Chia Seeds<\/strong>: Again, full of fibre to keep you fuller for longer!<br>&#8211; <strong>Spinach\/Leafy greens:<\/strong> These might make the colour a little more brown but add heaps more nutrients to your breakfast!<br>&#8211; <strong>Protein Powder:<\/strong> If you&#8217;re looking to add more protein to your day, add a scoop of your favourite protein powder! Vanilla and fruity flavours will work best with this, although chocolate makes for a great Black Forest vibe!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/tasting-thyme.com\/staging\/6788\/wp-content\/uploads\/2021\/02\/IMG_6242_jpg-1.jpg\" alt=\"Two Cherry Bakewell Smoothies with almonds and berries\" class=\"wp-image-347\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Super Nutritious Cherry Bakewell Smoothie<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Prep Time: 5 Minutes<br>Total Time: 5 Minutes<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredients<\/h4>\n\n\n\n<p class=\"has-medium-font-size\">&#8211; 1 Cup Ice<br>&#8211; 1\/2 Cup Oat Milk<br>&#8211; 3 Tbsp Cherry Yoghurt (Alpro make a vegan one)<br>&#8211; Large Apple, chopped<br>&#8211; Large Handful Berries, including cherries<br>&#8211; Stick Celery<br>&#8211; 1 Tsp Almond Extract<br>&#8211; 1 Tbsp Flaked Almonds<br>&#8211; 1\/2 Cup Water<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Method<\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li>Crush the ice in your blender first, to make sure it really gets broken down.<\/li><li>Add all other ingredients and blend on high for a minute or so. You may need to add more water\/milk to get it to the texture you want! <\/li><li>Pour into glasses, top with some extra yoghurt\/berries\/almonds (optional) and you&#8217;re set!<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/tasting-thyme.com\/staging\/6788\/wp-content\/uploads\/2021\/02\/IMG_6214_jpg.jpg\" alt=\"Cherry Bakewell Smoothies\" class=\"wp-image-349\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This Cherry Bakewell Smoothie recipe is a quick and easy way to start your day &#8211; based off a fabulous dessert and packed with cherry and almonds; it&#8217;s also full of nutrition and low in fat! This smoothie is super simple, nutritious and easily made vegan (as shown below, but feel free to sub for&#8230;<\/p>\n","protected":false},"author":1,"featured_media":347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[21,142,2009,2010],"tags":[260,259,253,150,258,152,257,146],"class_list":["post-345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-and-brunch","category-drinks","category-holidays","category-valentines-day","tag-almonds","tag-cherries","tag-cherry","tag-healthy","tag-healthy-recipe","tag-healthy-smoothie","tag-nutritious","tag-smoothie"],"yoast_head":"<!-- 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